Imagine a softly lit cave with only candles, essential oils and divine sovereignty. In this space we guide you through a soft yoga fusion of Vinyasa and Yin to move our physical and subtle bodies through awareness, openness and kindness. Accompanied by the weaving healing sounds of crystal singing bowls, ocean drum, rav vast and many other magical instruments, we offer a space for perfect balance between rest and awakening.

In the mist of the silky sensation from our practice, Charlotte Caroline will guide a workshop on The Art of Journaling. Her guidance through journal prompts will bring you on a wellbeing journey for self-improvement. A process of learning new things and building new skills - skills that help us increase our chances of success, achieving our goals, and manifesting our dreams. By her guided session “the art of journaling” she creates a safe container while diving deeper into ourselves and find more meaning of why we are really here and what our heart truly desire.

We’ll be sharing tools and offerings for a deeper connection to yourself, slowing down the brainwaves, opening the physical and emotional body. Embracing our own lived experiences and with the wisdom of our soft animal bodies, we will explore gentle movements, breathing exercises, meditation, self-massage, sound healing & journaling.

What to bring: Comfortable clothes, pen & paper.
We provide all the necessary props, a tranquil space, small snacks & tea.